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    Articles and Recipes — plant based

    Banana Muffins - Gluten-free, Dairy Free

    Banana Muffins - Gluten-free, Dairy Free

    Many of us change our diet and meal planning in response to health issues, be that an allergy, heart disease, diabetes, or perhaps a lifestyle choice for environmental or cultural reasons. When we do so we do not need to completely leave our family favorite comfort food behind.  

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    Tea Biscuits

    In the husMait kitchen we baked the Forks Over Knives, The Cookbook, Tea Scones; and they are delicious! Although not traditional scones, the batter is scooped, not rolled and cut.

    It was so useful to have the Set of Three Melamine Mixing Bowls while following this recipe which required separate bowls for the dry ingredients, the liquids, and to blend almond butter and apple sauce. The bowls pair perfectly with our Silicone Flour Scraper. 

    Using a water spray bottle was a fantastic piece of advice in the FOK recipe to spray water into the cup between scoops so that the batter came out easier. We used the husMait 1/4 cup Stainless Steel Measuring cup for the perfect scoop.

     

    We experimented baking on both the 10 x 14 Non-Stick Baking Sheet, and the Silicone Baking Mat. The scones released cleanly and easily from both, while the baking sheet gave the scones a crisper bottom. The Baking Sheet and Silicon Mat are available individually or in the Essential Bakeware 5 Piece Set

    Served with a little jam, these are perfect with a cup of tea.

    Come over to our Instagram for a video tutorial! 

    With warm wishes for your home,
    From the husMait home kitchen.

     

    Cinnamon Roll Energy Bites

    Today in our husMait Home kitchen we tried a recipe from an Instagram friend Hannah Bostdorff @Hannahharvestinghealth. 

    The Silicone Flour Scraper made a perfect mixing tool as there was no sticking and the shape is perfect in my hand and easily runs around the sides and and the base of the bowl. 

     
    The Stainless Steel Cookie Scoop made forming equal balls quick and easy! 
    Here is Hannah’s recipe for Cinnamon Energy Bites
    Ingredients
    • 1/3 cup almond flour
    • 1/4 cup coconut flour
    • 1/2 tbsp cinnamon
    • 2 Tbsp honey
    • 1/4 cup nut butter

    We adjusted the texture of the bite by adding 3-4 Tablespoons of unsweetened shredded coconut plus 1 Tablespoon water. The addition gave a lovely chew to the bite.

    Mix everything together and separate into 8 balls. Roll in extra coconut flour and refrigerate.  

    Come by our Instagram and watch our full tutorial on  IGTV  by clicking here.  

    Warm wishes from husMait home to your home.